America's Sweetheart. Soultionist; pixel monkey; media whore; recovering film critic; baseball fanatic; husband; Texan; human.
I'm a "one-man band" when it comes to content: copy writing & editing, web design, audio & video production, and a whole lot more. Here's my resume (PDF).
The Closest Megan Fox Gets To An Oscar, For Now
Day Five: Weight, this morning – 276.5 lbs. Consumed 2042 calories; burned 156 (30 minutes walking). Knees are jello. Tomorrow’s workout will be brutal. When Eddie Murphy backed out of hosting the Academy Awards this year, I was a bit disappointed. The host choices have either been really dodgy – from last year’s well-intentioned disaster [...]
Day Four
Weight, this morning: 278 lbs. Consumed 1516 calories; burned 567 on the elliptical (30 minutes). Still not dead. Along with Manda and me, there was a woman in her early thirties workgin out in the gym as well. So, I put to you, people who are skinnier than I: when you see someone working out [...]
Day Three
Weight, this morning: 277.5 lbs. Consumed 2118 calories; burned 220. Still not dead, but feeling it from yesterday’s workout. One big advantage I have as I get rolling on reducing my caloric intake: I don’t mind eating the same thing over and over again. It helped me a lot when I was doing Atkins, and [...]
Day Two
Weight this morning: 277.5 lbs. Consumed 1651 calories, burned 486 on the elliptical. Didn’t die. Remembered something I used to know, from when Marty Yawnick used to make aerobics tapes for studios and whatnot: Eighties Retro is a killer workout soundtrack. The vast majority of songs are between 112 and 120 beats per minute, the [...]
Day One Addendum
I knew your weight swung a bit from morning to evening, but my weight upon waking up was 277.5 lbs., or a swing of 8.5 pounds. I’m wondering whether I need to consistently use my end-of-day weight, or post-slumber poundage.
Day One
Starting Weight, as of This Evening: 286 lbs Worked out with light calisthenics during halftime of the Cowboys / Giants debacle. I wanted to include my other cardio activity, where I ran past Terence Newman for 45 yards and a touchdown. Manda wouldn’t let me. 1200 calories consumed today. I’ll keep it closer to 1400 [...]
